How To Fall Asleep When You’re Not Tired

It’s 3 a.m. and you’ve got class in the morning.. Well in a few hours. Oh 3 a.m., we haven’t missed you!

At one point or another, everyone’s been there: laying in bed, trying to get some rest but it’s just not happening. You’ve tried counting sheep but it’s just not happening. Falling asleep seems like one of the easiest things to do, but can be hard when you’ve got a million things around you distracting you (*cough cough cell phone*). As of recently, I’ve been having a real hard time falling asleep at night and I want to share a few things that may help you fall asleep, which have helped me!

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Breakfast: Fit Girl Cherry Pie Fridge Oats

So for the past year or so I’ve been wanting to participate in the Fit Girl’s Challenge, but for some reason I couldn’t commit to taking the plunge. I love pasta and bread, and the thought of not being able to eat that when I want and how I want was a little nerve wrecking. And as much as I wanted to begin, I didn’t want to start something I couldn’t finish. I was scrolling through Instagram last week when I saw that the next Fit Girl’s Challenge was going to begin mid-to-late April, and I decided that this time around I’d participate. I’m starting my Fit Girl’s Challenge on April 16.

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